If your heels are particularly painful and you don’t know why you should have them checked for plantar fasciitis. This common cause of heel pain happens when the delicate fascia under your feet gives in to damage, thus causing varying degrees of pain and discomfort. Luckily, plantar fasciitis is something you can resolve on your own with home remedies. The most effective method for pain relief is the use of a foot massager.
Now, not all of these products are made specifically for plantar fasciitis, so it pays to know your options before buying. Pinpoint the best foot massager for plantar fasciitis among a sea of options by keeping this trusty guide in mind.
Top 10 Foot Massagers for Plantar Fasciitis
Things to Look for in a Massager for Plantar Fasciitis
Plantar fasciitis is a medical condition, and while it doesn’t cause serious health risks, using the wrong type of foot massager can make the situation worse. So to prevent exacerbating any existing plantar fasciitis, be sure to look for these characteristics in your purchase.
- Massage Method. Plantar fasciitis is best addressed with rolling, kneading, and stroking motions. Pressure points and bending the foot itself do not work well to relieve pain because they simply stretch and accentuate the damage. What’s more, the ideal massage method for plantar fasciitis is anything that can help increase circulation to foster and encourage proper and speedy healing.
When buying your foot massager, be sure to keep this in mind. The last thing you want is to end up purchasing a product that will worsen your condition.
- Heat Feature. Heat therapy is one of the major methods for treating plantar fasciitis. By applying heat to the surface of the skin under and around the foot, you encourage more blood to circulate throughout the underlying structures; this, in turn, allows faster healing.
Some foot massagers have heating capabilities that will conveniently warm up your feet during the massage process; this is something you should definitely look for in your purchase if you want an effective home remedy.
- Electronic Versus Manual. A manual foot massager often looks like a rolling pin with small, dull spokes. These simple contraptions are used by placing them on the floor and then rolling your feet over them to achieve effective pain relief. For many, using a manual foot massager for plantar fasciitis is more easy and convenient simply because there isn’t much you need to do. Without batteries or the need to be set-up and plugged in, you can easily get a massage whenever you need one.
Electronic foot massagers are much more complicated and offer a wide variety of different features. Some have adjustable settings, while others can be adapted to include other parts of your feet such as the dorsum and even the ankles. For people who want a more relaxing massage experience that provides the same relief against plantar fasciitis, an electronic foot massager could be a good pick.
Finally, when it comes to these two types of foot massagers, you should consider the cost. The prices between electronic and manual options are often very different. Therefore, if you don’t mind spending more, an electronic model should suit you well. Otherwise, stick to the manual to maintain your budget.
Top 3 Best Foot Massager for Plantar Fasciitis Reviews
The cheapest massager on the chart is also considered by many as the best foot massager for plantar fasciitis; however, there’s more to its rank that just its price.
This easy, simple, and straightforward roller accommodates both feet in one sitting, so you don’t have to alternate using it. The minimalist wooden design features three non-slip surfaces along the bottom to keep the roller in place during use, so you don’t have to keep readjusting your feet and the roller itself.
The TheraFlow Foot Massager Roller also features the ideal nubs and grooves along the rollers that help to soothe pain and foster speedy healing without over stimulating or damaging the sensitive fascia tissues. At such a reasonable cost, and with such effective results, it is hard for more advanced foot massagers to bump this premium product out of the top rank.
Another simple yet effective foot massager for plantar fasciitis is the Foot Massage Roller from Natural Chemistree. This single foot massager features an ergonomic convex design that guarantees maximum contact with the entire surface of the sole; this helps you achieve a more comprehensive massage experience, addressing all areas of your sole easily in every session.
Considered effective and worth the purchase, there are a few complaints that consumers have regarding the Natural Chemistree Foot Massage Roller. Mostly, this is because the product does not have a stable base support, so it will roll with your foot as you use it. Due to this issue, you will have to reposition both the roller and your foot constantly as you use it.
If you’re more interested in buying an electronic option, the MedMassager MMF06 11 Speed Foot Massager is the top ranking foot massager in the electronically operated division. This massager features a unique design compared to other electronic variants and appears as a flat board with small, circular knobs and an arch bar.
The MedMassager MMF06 11 Speed Foot Massager works by oscillating a mechanism under the rubber board, which in turn causes the surface to bend and glide across the soles of your feet. The whole unit can be easily and conveniently placed under a table, in front of a chair, or anywhere else, you might want to use it so you can have your feet massaged while at work or home.
The only downside to the product is that it doesn’t completely target all aspects of the sole. So, you may have to maneuver your feet around a bit if you want to massage certain areas that the product misses.